Schedule
Find the perfect class for your schedule.
New here? Start with a free intro session.
No commitment. No credit card. Just a conversation with a coach.
Weekly Class Schedule
Strength & Conditioning classes plus 24/7 Open Gym access.
| Day | Time | Class | Notes |
|---|---|---|---|
| Monday | 5:00 PM – 6:00 PM | Strength & Conditioning | Runs every 4 weeks |
| Tuesday | — | Open Gym Only (24/7) | |
| Wednesday | 5:00 PM – 6:00 PM | Strength & Conditioning | Runs every 4 weeks |
| Thursday | — | Open Gym Only (24/7) | |
| Friday | 5:00 PM – 6:00 PM | Strength & Conditioning | Runs every 4 weeks |
| Saturday | — | Open Gym Only (24/7) | |
| Sunday | — | Open Gym Only (24/7) |
Monday
Strength & Conditioning
5:00 PM – 6:00 PM
Runs every 4 weeks
Tuesday
Open Gym Only (24/7)
Wednesday
Strength & Conditioning
5:00 PM – 6:00 PM
Runs every 4 weeks
Thursday
Open Gym Only (24/7)
Friday
Strength & Conditioning
5:00 PM – 6:00 PM
Runs every 4 weeks
Saturday
Open Gym Only (24/7)
Sunday
Open Gym Only (24/7)
Strength & Conditioning classes run in 4-week cycles. Open Gym is available 24/7 with all memberships. Personal training sessions are scheduled directly with your coach.
Join The Members Who Train At Wildwood Athletics Every Week.
From first-timers to seasoned athletes — everyone belongs here.
Our Programs
Every program is coach-led, scalable, and built around your goals.
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Your first intro session is free — no commitment required.